Strength & Plyometrics with Stéphane Lambiel | KEEP TRAINING

To license ISU footage: https://bit.ly/3M7bcaF Join the ISU eLearning Platform for more videos and to learn more about skating skills, training and coaching https://elearning.isu.org Equipment Required - Mat, elastic band, weights, water. Skating School of Switzerland Stéphane Lambiel - Two-time World Champion and 2006 Olympic Silver Medalist. Head Coach of the school, national coach and choreographer of Switzerland. The ISU Centers of Excellence (CoE) are pleased to present, “Keep Training!” a series offering free training sessions, which will start with virtual Figure Skating off-ice training sessions and will continue at a later date with Speed Skating and Short Track sessions. Visit https://www.isu.org/ for more information. SUBSCRIBE to our channel: https://www.youtube.com/SkatingISU?su... LIKE us on Facebook:   / isufigureskating     / isuspeedskating     / isushorttrackspeedskating   FOLLOW us on Twitter: Figure Skating Branch -   / isu_figure   Speed Skating Branch -   / isu_speed   For daily pictures follow us on Instagram:   / isufigureskating     / isuspeedskating