1/2 Cup of This FRUIT Increases AUTOPHAGY (longevity benefits)
Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas Consumption of this fruit could increase autophagy...? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: / @tdlclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: / thomasdelauer References https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.nature.com/articles/s4143... https://www.nature.com/articles/nm.4132 https://jamanetwork.com/journals/jama... https://www.ncbi.nlm.nih.gov/pmc/arti... https://jneuroinflammation.biomedcent... Timestamps ⏱ 0:00 - Pomegranates & Autophagy 1:16 - Dietary Restriction + Polyphenols & Longevity 2:26 - Pomegranates (Urolithin A) 4:39 - Urolithin A & Mitochondrial Health 7:18 - Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure 10:01 - Effect of Urolithin A Supplementation for Endurance & Mitochondrial Health 11:14 - Neuroprotective Effects of Urolithin A ~-~~-~~~-~~-~ Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco" • Costco Diabetes Haul | Best Foods for Diab... ~-~~-~~~-~~-~
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