Como aumentar a imunidade?

Are you taking care of your immune system? Maintaining a strong immune system is important, especially during this time we are going through with the COVID-19 pandemic. Our defense, or rather, our immunity, is 20% in our blood and 80% in our gut. Therefore, we should adopt a healthy diet, take appropriate supplements, and cut out toxic foods. Watch the video and check out more tips on how to strengthen your immune system! Waiting List | Mentorship Group https://tdlinks.com.br/EventosKatiaHa... Suggestion | Recipes https://tdlinks.com.br/SugestaoReceita Instagram:   / katiaharanaka