साँसों का विज्ञान | Hidden Science of Breathing | Day 1 Se Chamatkari Badlav | Podcast Anurag Rishi

In this powerful conversation, we explore the ancient science of Swar Vigyan — the hidden wisdom of breath that shapes our mind, emotions, decisions, and destiny. We unpacked how each nostril influences energy flow, why your breath can predict your state of mind, and how simple techniques can transform stress, clarity, intuition, and overall well-being. This podcast dives deep into the intersection of science, spirituality, and daily life, making Swar Vigyan practical and relevant for modern humans. Online workshop on Intentional Alignment : https://mentaldetox.in/int-all/ 2nd JANUARY 2026 : Live on ZOOM : 7:00 PM 🌈 BUY Stillness Journal : https://progressiveplanner.in/products ------------------------------------------ 🌟 Join Our Upcoming Transformational Events!🌟 🧠 Advanced Offline Retreat (Know Thyself): A "6 Day 5 Night" Residential Event 🔗 Get a call Back : https://forms.gle/ZKKW3AUZ2yYK5nqE8 💫 Awaken Your Healing Intelligence 🔗 BUY THIS COURSE: https://learn.anuragrishi.in/j/join-awaken/ 🧠 Mental Detox (3 Hour Webinar) Unlock your mental clarity and embrace inner peace. 🔗 Join Now: https://anuragrishi.in/ 🌐 Explore More on Our Official Website For more insights and offerings: 🔗 https://anuragrishi.com/ ------------------------------------------ 📷 Recommended Book Summaries by Anurag Rishi: 1. Heal :    • Healing Secrets from World's top 20 Healer...   2. Science of Breath :    • आपकी साँसों में छुपे हैं सेहत के अध्भुत रह...   3. You can Heal Your Life :    • बस ये 6 काम करो | You Can Heal Your Life b...   4. Anatomy of An Illness :    • Stay Healthy, Save Your Money & Kill Disea...   5. You are the Placebo :    • कभी नहीं होगी बड़ी बीमारी | अभी करो ये 5 का...   6. Quantum Healing by Deepak Chopra :    • दुनिया की एक Powerful Healing Science | Qu...   7. Peaks & Valleys :    • How to Deal with Ups and Downs of Life | P...   8. The Top Five Regrets of The Dying :    • The Top Five Regrets of The Dying by Bronn...   9. Tough Times Never Last :    • मुश्किल वक़्त में क्या करें? 🤔| Adopt these...   10. 7 Spiritual Laws :    • बड़ी सफ़लता दिलाएंगे ये 7 Spiritual Laws 🧘| ...   11. Radical Remission :    • 9 Life-Changing Secrets to Healing from Ra...   ------------------------------------------ 👉 STAY CONNECTED 🔗 ► Anurag Rishi Shorts :    / @anuragrishiwellness   ► WEBSITE OF ANURAG RISHI :- https://anuragrishi.com ► WhatsApp Channel :- https://whatsapp.com/channel/0029Va53lkQHQ... ► CONNECT ON INSTAGRAM :- https://www.instagram.com/anuragrishi ► CONNECT ON FACEBOOK :- https://facebook.com/anuragrishipage ► FOLLOW ON LINKEDIN :- https://linkedin.com/in/anuragrishi/ ► PROGRESSIVE PLANNER :- https://progressiveplanner.in ------------------------------------------ IMPORTANT DISCLAIMER - The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only. You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS CHANNEL ----------------------------------------------------- 📷 MY CORE VIDEO GEAR USED: 🔥 Primary Camera :- https://amzn.to/3C80YX5 Primary Mobile :- https://amzn.to/3LMNchc Wireless Mic :- https://amzn.to/48djyce Second Mic :- https://amzn.to/48dQMZh My Laptop :- https://amzn.to/3XKd93u Studio Light :- https://amzn.to/3JiS9L8 Soft Box :- https://amzn.to/40ak0U3 RGB Back Light :- https://amzn.to/406w7RS My Backdrop :- https://amzn.to/3XYR3Za ----------------------------------------------------- Contact Us : Mail us @ : [email protected] Visit us @ : https://anuragrishi.com ----------------------------------------------------- #anuragrishi #podcast #anuragrishipodcast