Finding A Greater Wholeness: Meditation with Henry Shukman on 3/8/23
In this meditation with Henry Shukman from his Wednesday Night Meditation + Talk, the focus was Finding A Greater Wholeness. You can see the talk that went along with this meditation here: • Finding A Greater Wholeness: Talk with Hen... And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/w...

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