The Secret System Behind The Best Armbar In The World
Take a deep dive into the details behind Mica Galvão's world-class arm bar. Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos! Website: https://www.flograppling.com Subscribe: http://bit.ly/2q6hb5f Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 Follow FloGrappling Facebook: / flograppling Twitter: / flograppling Instagram: / flograppling
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