Ma VRAIE journée dans mon assiette !!! (le bon et le mauvais)
Welcome to a real day on my plate! A day chosen completely at random, without having prepared anything, with leftovers from the fridge! And yes, cooking isn't always easy when you work a lot, have a family life, children, etc. You're not the only one doing what you can! We hope this video will make you feel less guilty about not always being 100% healthy, 100% homemade, 100% zero waste... The most important thing? Do your best! ♡ Join us on Instagram: Sissy: https://www.instagram.com/sissymua/?h... Tini: https://www.instagram.com/fitwtini/?h... Trainsweateat: https://www.instagram.com/teamtrainsw... And on TikTok @lestissy! ♡ Our app for fitness, yoga, muscle building, nutrition, and much more... www.trainsweateat.com ♡ The questions you ask me most: Vegetarian diet: • L'ALIMENTATION VEGETALE EN 10 CONSEILS Intermittent fasting: • JEUNE INTERMITTENT : Perte de poids, Trans... The "dry" diet: • 8 CONSEILS ULTIMES POUR SECHER CET ETE (po... ♡ A little more about me: Athletic since childhood Vegetarian for 8 years Intermittent fasting for 3 years 30 years old and all my teeth French Riviera In a relationship with Tini, Tahitian ♡ My latest books Nutrition Body Book ► Shop.TrainSweatEat.com My Fitness Diary ► https://livre.fnac.com/a13516961/Siss... My latest book, SISSY STRONG ► https://bit.ly/2PX2DRD My SISSY FITNESS BODY BOOK ► http://ln4.fr/ln458af298045653 My Beach Body Notebook ► http://bit.ly/1QECSh5 ♥ Professional contact only: [email protected] #LesTissy #UneJournéeDansMonAssiette
SECHE : UNE JOURNEE DANS MON ASSIETTE, et dans ma vie ! (fin de courses, real life) - Sissy Mua
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