(PUNJABI) HOW TO STOP CHRONIC ACID REFLUX, HEARTBURN, INDIGESTION AND ACIDITY

Indigestion is a very common problem in the Punjabi community. We are social people who love to eat, drink and live life king-size -- but unfortunately, our digestive systems cannot keep up with the vibrant Punjabi lifestyle. Result? Chronic indigestion. Heartburn, gas, burping, bloating, flatulence, acidity, acid reflux, GERD etc. In this video, Dr Virender Sodhi, the first board-certified Ayurvedic & Naturopathic physician in the United States, takes a closer look at why Punjabis suffer so much from chronic digestive issues. And he offers some simple lifestyle changes, as suggested by the ancient principles of Ayurveda, to cure the problem once and for all. Please LIKE, SUBSCRIBE and SHARE this video if you find it helpful. Your support inspires us to make new videos every day for our Punjabi community, so we can live happier, healthier lives. Sat Shri Akaal! ************************ ABOUT AYURVEDIC HERBS: Ayurveda is the world’s oldest system of holistic mind and body healing that goes back 5,000 years. The discipline offers an ancient treasure-trove of natural herbs, recipes and health practices that – unlike modern medicine – does not merely treat outward symptoms. Instead, Ayurveda goes to the source of the disease in order to eradicate it. ************* ABOUT DR VIRENDER SODHI Dr Virender Sodhi is the first board-certified Ayurvedic & Naturopathic physician in the United States. He graduated in 1980 from the Dayanand Ayurvedic Medical College in Jalandar, India. After arriving in the United States, Dr. Sodhi enrolled at Bastyr University, a nationally recognized school of natural medicine in Washington state, and received his ND degree in 1988. In addition to teaching students at academic institutions, Dr. Sodhi has educated the general public about the benefits of Naturopathic medicine both nationally and internationally. He shares his knowledge of Ayurveda by lecturing in hospitals, conferences and universities in the United States, as well as in Italy, Switzerland, Holland, Japan, New Zealand, Australia, Austria and Canada. He is the most quoted naturopathic physician in the reference book -- Alternative Medicine: The Definitive Guide -- and is featured in The Textbook of Natural Medicine. His articles have appeared in several publications including the Protocol Journal of Botanical Medicine, Journal of Alternative and Complementary Medicine, World & I magazine, India Post and the Ayurvedic News Quarterly. He has written a book on Ayurvedic medicine: Ayurvedic Herbs, The Comprehensive Resource For Ayurvedic Healing Solutions. *********************************************** DR VIRENDER SODHI’S CLINIC: Dr Sodhi attends to patients from all over the world at his clinic, Ayurvedic & Naturopathic Clinic, located in Bellevue (WA) in the Greater Seattle area. Clinic Website: https://www.ayurvedicscience.com/ ***************************************************** CONTACT DR VIRENDER SODHI: Please feel free to contact Dr Sodhi at: [email protected]. Phone: (+ 1) 425-453-8200. Namaste! DISCLAIMER: The information provided on this channel and its videos is for general purposes only. Please consult with your physician if you are experiencing any health challenges that require medical advice and assistance.