How I'm Feeling Physically Before My Appalachian Trail Thru-Hike (this is my biggest worry)

This is my last day hike before I attempt an Appalachian Trail thru-hike in 2023. I go over how I trained for the AT, how I'm feeling physically and mentally, and how I am dealing with my knee injury. My knee is definitely my biggest fear going into the thru-hike this year. TIKTOK:   / nahamsha.hiker   INSTA: www.instagram.com/nahamsha.hiker WATCH NEXT: AT 2023 Shakedown Hike -    • There’s a Flaw in My New Backpacking Gear ...   Big Three for the AT -    • My Big Three for the Appalachian Trail 202...   AT 2023 Announcement -    • Thru-Hiking Again!! | Appalachian Trail 20...   2021 Full Appalachian Trail Documentary -    • Thru Hiking Entire Appalachian Trail in 12...   MUSIC: This copy-right free music came from Epidemic Sound - (enjoy one month free with this link!) https://www.epidemicsound.com/referra... DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. There is no additional charge to you. Thank you for supporting my channel! Want to get into affiliate marketing? - https://alnk.to/3TXtDNR