Sandwich Grec Gyros ♥ 100% maison : sauce Tzatziki, pain! Recette facile ! Riche en protéines

Why make your homemade chicken gyros? Because it's better, it's less caloric and it costs almost 3 times less. Homemade bread, homemade tzatziki sauce and chicken marinated in its wonderful spices! A sandwich worth the detour! A delicious Greek dish! Ingredients : 650g chicken breast 1 teaspoon garlic puree 1 tablespoon smoked paprika 1 teaspoon chilli flakes 1 teaspoon ground coriander leaves 1 tablespoon equal mixture of thyme and oregano Salt and pepper Juice of 1 lemon 60 ml sesame oil or olive oil For the tzatziki sauce: 200 g 0% fat Greek yoghurt 1 teaspoon mashed garlic 1/3 cucumber 1 and a half tablespoon of apple cider vinegar 1 and a half tablespoon of olive oil Salt 1 handful of fresh dill 1 tablespoon lemon juice For the quick and low calorie bread: 240g self-rising flour (1 cup + ½ cup) 1 teaspoon garlic powder 200 g plain yogurt or 0% fat Greek yogurt Tomatoes Red onion fresh parsley