10 Minuten Glücklicher Start in den Tag | HAPPY YOGA AM MORGEN (Tag 1)

Under the motto "Yoga makes you happy!" I have created a HAPPY YOGA IN THE MORNING challenge for you. Over the next few days, you can start each morning with a short, inspiring yoga sequence. All videos are 10 minutes long and can therefore be easily integrated into your everyday life. As a special feature, there is a new affirmation or intention for you every day that will carry you through the day with ease. Day 1: Start the day happily with yoga. Day 1 Intention: I am the creator of my happiness. Now I wish you lots of joy with yoga in the morning. It's best to practice right after you get up. ⚠️ You can subscribe to my channel here: https://goo.gl/VmnwHU Next video in the HAPPY YOGA IN THE MORNING Challenge - Day 2:    • 10 Minuten Happy Twists - Flexibilität  | ...   _____________________________________________ ✅ Learn YOGA AT HOME - systematically & successfully: ONLINE VALUE PACKAGE "Yoga Beginners Special" for €79 (instead of €129) http://www.yogabasics.de/angebot TOPSELLERS on Amazon ★★★★★ My YOGABASICS Basic Course (Part 1) on 5 DVDs https://amzn.to/2GQir8Z _____________________________________________ 🧡 APPRECIATION and SUPPORT are (almost) priceless these days: If you like my videos and they do you good, You are welcome to support me financially. This helps me a lot so that my channel can remain ad-free and I can cover my costs. Account details: Silvio Fritzsche IBAN DE30 1001 1001 2625 8782 23 BIC: NTSBDEB1XXX Purpose: YouTube Amount: Whatever it's worth to you ;-) or via PayPal: https://www.paypal.me/YogabasicsDE _____________________________________________ I look forward to hearing from you. See you on the mat. Silvio P.S. You can also find me on Instagram:   / yogabasics.de   P.P.S. We also have a Facebook group "Yoga for Beginners (YOGABASICS)":   / 515521008787223