Women Diagnosed With ADHD in Midlife? Here's What Can Actually Help You

#adhdawareness #adhdwomen #adhdburnout #midlifeADHD I sit down with Kate Moryoussef, ADHD coach, author of the ADHD Women's Wellbeing Toolkit, and host of the ADHD Women's Wellbeing Podcast (3.5M downloads), to talk about what it really looks like to be diagnosed with ADHD in midlife, and what comes after. You will find: -Why so many women aren't diagnosed until their 40s (and what to do if your doctor dismisses you) -The connection between ADHD, perimenopause, hormones, and burnout -How to track your symptoms and advocate for yourself at the doctor And much more! Book: https://www.adhdwomenswellbeing.co.uk... Podcast: https://pod.link/1605386171 Instagram:   / adhd_womenswellbeing_pod   Website: adhdwomenswellbeing.co.uk The Hairy Chin is a women’s health advocacy channel focused on closing the gap between being told to “advocate for yourself” and actually knowing how to do it, by equipping women with the structure, language, and skills to actively participate in their own care. 🔔 Subscribe for more content just like this 🔔    / @thehairychin   ---------------------------------------- 📌 TIMESTAMPS 0:00 - Introduction & Welcome 1:47 - Kate's Story: Diagnosed With ADHD at 40 8:21 - How to Advocate for Yourself With Your Doctor 10:03 - Why Women Get Dismissed & Gaslit by the Medical System 13:26 - How to Track Your Symptoms Before an Appointment 15:48 - Why Getting an ADHD Diagnosis Actually Matters 22:10 - What Really Changes After Diagnosis (And What Doesn't) 24:01 - Moving Past the Victim Mentality 29:56 - ADHD Women in the Workplace & Corporate Burnout 33:24 - Understanding Your Nervous System 35:49 - Small Habits That Make a Big Difference 39:54 - Perfectionism, Masking & Life After Diagnosis 47:18 - Misinformation & Finding Trusted Resources 51:19 - Kate's Book: ADHD Women's Wellbeing Toolkit 55:35 - The More Yourself Membership Community 58:08 - Final Thoughts & Where to Find Kate ---------------------------------------- 📰 SUBSCRIBE TO THE FREE HAIRY CHIN NEWSLETTER! https://thehairychin.beehiiv.com/subs... 🚀 SEND ME A MESSAGE https://www.thehairychin.com/contact 🎙️ LISTEN TO THE HAIRY CHIN PODCAST https://beacons.ai/thehairychin 📂 RESOURCES MENTIONED IN THE VIDEO The Hairy Chin Cheat Sheets https://www.thehairychin.com/advocacy... 🥨 SUPPORT THE HAIRY CHIN https://the-hairy-chin-podcast.captiv... 👉 WATCH THESE NEXT ---------------------------------------- 👋 Hello there! I am Spencer Moore, women's health advocate and chronic illness warrior, and I’m here to teach you the one thing no one else will: how to actually advocate for yourself inside complex medical systems. Learn more at https://www.thehairychin.com/ ☕️ Connect with me on Social Linkedin:   / thespencermoore   Instagram:   / the.hairy.chin   ‼️ Disclaimer The Hairy Chin does not provide medical advice. All content is for informational purposes only. Please consult a qualified healthcare professional for personal medical concerns.