Introducing PlungePalz Routines™ - GarminIQ App Walkthrough

PlungePalz Routines™ is a new way to record your contrast therapy routine in a seamless experience. No need to record you modality steps one by one - use PlungePalz Routines™ to create up to 9 steps in your contrast therapy routine. Modalities include cold plunge, sauna, cold shower, hot tub, or steam room. If you don't have PlungePalz installed - get it for free on the iOS App Store, Google Play Store, or ‪@Garmin‬IQ store to record, track, share, and earn for you contrast therapy activities. #coldplunge #sauna #saunatherapy #contrasttherapy #biohacks #wellness #wellnessjourney #plungepalz #coldshowerchallenge #steamroom #garmin #garminconnect