Ginnastica con elastico corto .

A highly functional class for strengthening your muscles with a short elastic band. Simple and effective exercises. You can contact me at 0039/3388475751 for information. Online group or individual classes are available. Also email me at [email protected]. Subscribe to my channel where you'll find all my classes for a healthy, beautiful, flexible body and a regenerated mind. Thank you to everyone who writes to me, comments, and shares my work.