பலாப்பழம் சூப்பர் மருத்துவ நன்மைகள் ! amazing health benefits of jack fruit

#பலாப்பழம் #jackfruit #doctorkarthikeyan #tamil #fruit #food #home Jackfruit, scientifically known as Artocarpus heterophyllus, is a tropical fruit native to South Asia. Jackfruit belongs to the Moraceae family, which also includes figs, breadfruit, and mulberries. Health benefits: Jackfruit offers several potential health benefits. It is rich in dietary fiber, which aids digestion and helps prevent constipation. The fruit is also a good source of vitamin C, which supports immune function and collagen production. Additionally, jackfruit contains antioxidants that help protect against oxidative stress and inflammation. Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching பழம் (Pazham) - Fruit,பலாப்பழம் (Palapazham) - Jackfruit,மாம்பழம் (Maampazham) - Mango