The BEST Posture Changing Exercise - STRETCHING - CRACKS, Massage, & Spinal Cleaning Come First...

Two videos with patients who are working hard to improve their posture. Mirror-image stretching will assist in aligning your spine. Adjustments are amazing and absolutely necessary to balance your spine, bring relief, improve ROM, quickly relieve nerve interference, and prepare you for stretching, but the permanent change happens when you stretch. Chiropractic care that works includes - manual adjustments, corrective stretching, gua sha, massage, the graston method (soft-tissue work), patient education, and through the balancing of the spine with adjustments that stabilize joints and leave the overworked areas alone. DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PROFESSIONALS. *See Full Legal Disclaimer Below Dr. Edward McLaughlin, DC Instagram:   / dredmclaughlin   TikTok:   / dredmclaughlin   Email: [email protected] 2749 Siesta Dr. Sarasota, FL 34239 941-366-9355 #chiropractor #backcracks *I reserve the right to disregard any direct messages, emails, or personal requests. If you need personal assistance, direct contact with YOUR medical office is needed. This site is accessed by the public. Consider your comments carefully. Do not include any information that you deem as personal or private. You are responsible for the content you post.