[기초발레] 초급발레 센터 아다지오 순서 따라하며 익히기 : 4번 폴드브라, 땅리에, 파드브레

**If you're watching and practicing repeatedly, skip straight to the follow-along time! 00:00 Intro 00:39 Today's Adagio Sequence 01:39 Understanding Tanglier and Center Shift, and the Fourth Foldbra 05:40 Additional Explanation on Eyes 08:23 Follow Right 09:22 Follow Left 10:18 Outro If you have any questions about ballet, please feel free to leave a comment. I'll answer simple questions in the comments, and if necessary, I'll film and explain them. :) We teach ballet accurately, correctly, and safely, and we research for that purpose. Lilededanse - https://blog.naver.com/lilededanse Thank you for always finding it fun and informative!

[Following Ballet Movements] Essential Movement at the Center: "Tombe Pas De Bourree" How to do T...
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[Following Ballet Movements] Essential Movement at the Center: "Tombe Pas De Bourree" How to do T...

[Basic Ballet] The essential yet often confusing "Pas de Bree" in ballet class! #BalletTips #Ball...
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[Basic Ballet] The essential yet often confusing "Pas de Bree" in ballet class! #BalletTips #Ball...

When doing a one-handed plie, follow these steps for eye contact and arm flow:
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When doing a one-handed plie, follow these steps for eye contact and arm flow:

Just knowing this makes ballet class easier✨ Tips for memorizing ballet barre order revealed | Pa...
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Just knowing this makes ballet class easier✨ Tips for memorizing ballet barre order revealed | Pa...

4 Years into Ballet: My Over-the-Top Journey to a Tokyo Performance EP1
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4 Years into Ballet: My Over-the-Top Journey to a Tokyo Performance EP1

Part11 Ballet centre tips🩰 Let's Home ballet✨ center work for beginners
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Part11 Ballet centre tips🩰 Let's Home ballet✨ center work for beginners

[Basic Ballet] Your thighs are shaking when you lift your legs?! Wrong methods and tips
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[Basic Ballet] Your thighs are shaking when you lift your legs?! Wrong methods and tips

국립발레단 오픈클래스 | 2025.06.27 | Korean National Ballet Open Class
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국립발레단 오픈클래스 | 2025.06.27 | Korean National Ballet Open Class

모두의 발레_같은데 다른 tombé pas de bourrée 보고 따라하기 (톰베 파드부레)
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모두의 발레_같은데 다른 tombé pas de bourrée 보고 따라하기 (톰베 파드부레)

Ballet Terminology Dictionary_27-2. Mastering the One-Handed Foldbra and Gaze Pattern (feat. Allo...
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Ballet Terminology Dictionary_27-2. Mastering the One-Handed Foldbra and Gaze Pattern (feat. Allo...

Ballet class for beginners 5 [Center Work] | Dutch National Ballet
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Ballet class for beginners 5 [Center Work] | Dutch National Ballet

A cheat sheet move for strong yet delicate ballet leg lines taught by a ballet teacher ❤️‍🔥 Hesit...
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A cheat sheet move for strong yet delicate ballet leg lines taught by a ballet teacher ❤️‍🔥 Hesit...

If you want to learn ballet fold bra properly, you must know this🩰ㅣHow to create a beautiful arm ...
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If you want to learn ballet fold bra properly, you must know this🩰ㅣHow to create a beautiful arm ...

[Basic Ballet] Why Passé is Difficult - Develope the Side Leg Lift
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[Basic Ballet] Why Passé is Difficult - Develope the Side Leg Lift

[Conquering the Anddang Turn: Basics] This is the first time I've seen such a thorough explanatio...
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[Conquering the Anddang Turn: Basics] This is the first time I've seen such a thorough explanatio...

성인발레 기초 센터워크 ☝🏻 발레인 레벨1 기초반 Ballet basic center work 🙋🏻‍♂️
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성인발레 기초 센터워크 ☝🏻 발레인 레벨1 기초반 Ballet basic center work 🙋🏻‍♂️

[Basic Ballet] Plié Up Up! Practice the Basic Waltz Step at Home
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[Basic Ballet] Plié Up Up! Practice the Basic Waltz Step at Home

정가인/Giselle variation/선화무용콩쿠르 특상/중2
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정가인/Giselle variation/선화무용콩쿠르 특상/중2

발레 팔 기본동작 배우기 | 발레 손모양 | 폴드브라
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발레 팔 기본동작 배우기 | 발레 손모양 | 폴드브라

[Ballet Tips] Easy Home Ballet Lessons - Foldbra (Ballet Arms / Ballet Upper Body / Ballet Moveme...
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[Ballet Tips] Easy Home Ballet Lessons - Foldbra (Ballet Arms / Ballet Upper Body / Ballet Moveme...