BODYBUILDING FULL DAY OF EATING | COMP PREP 10 WEEKS OUT

Join me for my refeed day at 10 weeks out! Watch to see the meals I eat and how I prepare them. I also walk you through my training session and run through some posing. Let me know what you think in the comments below! Coaching Services: https://www.thebodybuildingdietitians... TBD Instagram: https://www.instagram.com/thebodybuil... Jack’s Instagram:   / jack.radfordsmith   Email: [email protected] Podcast: https://open.spotify.com/show/1wuzJe4... or Search 'The Bodybuilding Dietitians' on all major podcast providers VPA 15%: vpa.fit/jack Copyright disclaimer: We do not own any of the music used in this video. All rights belong to rightful owner/owner's. No copyright infringement intended.