心と体が揺らぐ春、ささやかな楽しみをこつこつと◆Take it easy and relax this spring as you go through menopause 🍝

Thank you for stopping by. Spring has arrived, and while I’m relieved by the warmth, I’ve started to feel some ups and downs in my health. I’m so sleepy I can’t stand it…🐑🐑 I also feel a bit more prone to feeling down. But then, one day… I heard that it’s common for women going through menopause to feel unwell in the spring. Knowing I’m not alone made me feel a lot better. I want to take things slowly and cherish each and every day😌🍀 #Housewife #ForestLighthouse #DailyLife #Cooking #Menopause #vlog