1 HOUR PB from my first IM70.3 - 2024 Ironman 70.3 Muskoka Recap

My 3rd attempt at the Ironman 70.3 Muskoka and another PB for this course! The course is called Beauty and the Beast for many reasons. The hilly bike course and the brutal run in the Muskoka heat will always be a punishing race, however I'm happy with my performance. Looking forward to conquering it again one day and going sub-5 hours. 2024: 5:12:03 (24th AG) 2023: 5:34:41 (71st AG) 2022: 6:20:13 (104th AG) Shoutout to my sponsors: ‪@outdoormasterUS‬ ‪@duonamic‬ Swiftofo Cycling Hit that subscribe button for more content and have an awesome day! Products that I've used: https://henrychungfitness.com/shop/ Use coupon code "henrychungfitness" for a discount on your next purchase: Nank: https://naenka.com/en-ca/products/run... EliteWheels: https://www.elite-wheels.com/ Cycplus: https://www.cycplus.com/?ref=ovnwtldc Darevie: https://darevie.shop/?ref=henrychungf... Zwift: https://www.zwift.com/invite/btmF7jKacw https://santic.com/ Outdoor Master: https://outdoormaster.com/?ref=_CWEV_... Souke.cc: https://www.souke.cc/?ref=henrychungf... Duonamic: https://www.duonamic.com/?affiliates=53 Website: www.henrychungfitness.com Instagram: @henrychungfitness DISCLAIMER: I am not a professional and all views and opinions are my own. Please exercise your own caution when purchasing, building, and testing any equipment. This video and description may contain affiliate links which are a means to help support the channel and allows me to continue to make videos like this. As always, thanks for watching and thanks for your continued support. Until next time, have a good one!