The Power In Aligning With Your Menstrual Cycle

You can use your menstrual cycle to work for you, rather than against you. In this video, I explain how you should align yourself and your goals with each phase of your cycle, rather than simply powering through in a masculine way. It is important to understand how much of society today is framed to fit men's daily hormonal cycles, rather than women's monthly cycles. That is why you should take the time to learn about your body and use the flow of your cycle to match the flow of your life. Read my free, written work on Substack! → https://substack.com/@xsarahjdavis