(FR) Comment et pourquoi pratiquer le Qi Gong? Ke Wen
Qigong is one of the treasures of Chinese culture, founded essentially on awareness of breath (Qi) and the harmony between body and mind. This ancient practice encompasses numerous methods from Taoist, Buddhist, and Traditional Chinese Medicine schools. All of them develop three essential aspects: Xing (movement), Qi (breath), and Shen (concentration of mind, awareness). http://www.editions-tredaniel.com/ent...
