Adaptations to Exercise | Cardiovascular System 07 | Anatomy & Physiology

FULL ANATOMY & PHYSIOLOGY PLAYLIST HERE:    • Anatomy & Physiology   Learn the key #chronic #physiological #adaptations that take place in the cardiovascular system as a result of repeated exercise over a period of time. [00:00] Start [00:31] Cardiac Hypertrophy [01:29] Increase in resting and exercising stroke volume [02:44] Decrease in resting heart rate (RHR) [04:13] Capillarisation of skeletal muscle and alveoli [06:15] Reduction in resting blood pressure [07:44] Decrease in heart rate recovery time [09:10] Increase in blood volume Become a Patron! Can you spare £3 to help me make more of these videos? Head over to Patreon and I'll throw in an A&P revision booklet for free:   / miketylersport   Find my learning resources shop here: https://www.tes.com/teaching-resource... Twitter:   / miketylersport   Website: https://www.miketylersport.com Patreon:   / miketylersport   Ko-Fi: https://ko-fi.com/miketylersport BTEC Level 3 Nationals in Sport (from 2016) Unit 1: Anatomy & Physiology D The effects of sport and exercise performance on the cardiovascular system D5 Adaptations of the cardiovascular system to exercise