10 MIN POSTURE WORKOUT/ STAND TALLER/ 14 DAY CHALLENGE/ Angela Kajo
What’s up friends! Here’s something for those who wanna stand taller and prevent hunchback posture. (rounded shoulders) This is definitely the perfect daily posture routine for you. And I challenge you to make this your 14 DAY CHALLENGE! in this workout routine we gonna be working on our upper back strength and mobility. Meanwhile, we’ll be working pretty much EVERYTHING! We’re targeting butt, thighs, back, and arms. I promise you that once you are done with DAY 1 - You will immediately feel how your shoulder blades are pulled back and you stand taller naturally. The video is full length as always, which means you can just follow along with me. And if you need an extra break- just pause the video for a moment. Make sure to check out my other workouts! And if you love this one- then please give it thumbs up! Im also happy to read and answer all your comments. ❤️ HAVE FUN!! ---------------------------------------------------------------------------------- My Social Media: Instagram: / angelakajo Facebook: / . . Email: [email protected]
10 MIN LOWER AB WORKOUT/ No equipment/- Angela Kajo
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
11 LINE ABS/ INTENSE UPPER, LOWER ABS & OBLIQUES WORKOUT/- Angela Kajo
15 MIN SLIM LEGS & TONED BOOTY / ANGELA KAJO
15 MIN FULL BODY STRETCH ROUTINE/ increase your flexibility & mobility/ -Angela Kajo
10 Min INTENSE ABS Workout / Crush Your Abs And Core / No Equipment / - Angela Kajo
God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message
![[8 minutes] Create a beautiful back and posture! Back training that can be done while standing](https://i.ytimg.com/vi/B5HBnDig8hY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBdbzDzfPRTchr8sj1WcdIGa7JUBQ)
[8 minutes] Create a beautiful back and posture! Back training that can be done while standing
10 MIN GOOD POSTURE WORKOUT | Neck, Back & Shoulder Stretch | Eylem Abaci
10 MIN TONED ARMS & ABS / Upper Body & Core Workout/ No Equipment / - Fit By Angela
7 MIN DAILY STRETCH to Fix Your Posture!
(Eng) Perfect Posture Challenge! | Fix Rounded Shoulders & Hunchback Posture in 2 WEEKS
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
BEAUTIFUL BACK AND POSTURE - 8 minutes (simple but useful exercises for standing back)
15 MIN INNER THIGH WORKOUT/burn inner thigh fat/- Angela Kajo
15 MIN FULL BODY WORKOUT with @AdrienRaza No Equipment, No Repeats, Home Workout
10 Min ABS Workout / Strong Core & Abs/ No Equipment/- Fit By Angela
💎Back, Armpit, Forearm💎 10 MIN BACK WORKOUT!
15 MIN TONED AND DEFINED ARMS/+ MINI BAND/- Standing Workout/- Fit By Angela
