No Phone Until 9AM For 7 Days… I Was NOT Ready For This

Hi Friends! I have a really bad habit of reaching for my phone first thing in the morning. Lately I’ve been realising I’ve been feeling extra wired and anxious as soon as I wake up, so I thought something needed to change. Here’s why we did this challenge where I show you guys my morning routine for 7 days where we break our bad habits and try and implement some new morning habits. Small changes like these make such a huge difference! I hope you guys can follow along with this challenge too! If you want to give it a go, I’ve created a FREE DOWNLOADABLE PDF — 7 DAY PHONE FREE MORNING TRACKER: https://tr.ee/mW0RFR-rn9 🤍🫧🧺 Feel free to download & print so you can also see how not using your phone affects you daily! 0:00 - INTRO + CHALLENGE RULES 0:25 - DAY 1 / the struggle 2:33 - DAY 2 / finding the motivation 4:19 - DAY 3 / breaking point 5:11 - DAY 4, 5 & 6 / the mindset shift 9:31 - DAY 7 / the transformation 10:51 - FINAL THOUGHTS ✰ L I N K S ✰ LINKS TO EVERYTHING I’VE SHOWN IN THIS VIDEO: https://shopmy.us/ivynicole/socials ↣ outfits worn: https://www.shopltk.com/explore/IVY_N... ↣ hair mask: https://go.shopmy.us/p-61052041 ↣ lorreal shampoo: https://go.shopmy.us/p-61052206 ↣ lorreal conditioner: https://go.shopmy.us/p-61052310 ↣ dandruff shampoo: https://go.shopmy.us/p-61052535 ↣ scalp scrubber: https://go.shopmy.us/p-61052652 ↣ glossier milky jelly cleanser: https://go.shopmy.us/p-61052736 ↣ vita c vitamin serum: https://go.shopmy.us/p-61054151 ↣ cream kettle: https://go.shopmy.us/p-61052805 ↣ yellow journal: https://go.shopmy.us/p-61053059 ↣ NLT bible: https://go.shopmy.us/p-61053153 ↣ frames: https://go.shopmy.us/p-61053454 ↣ cocoon bed: https://go.shopmy.us/p-61053669 ↣ green fitted sheet: https://go.shopmy.us/p-61053707 ↣ green pinstripe bed sheets: https://go.shopmy.us/p-61053747 ↣ green pillow cases: https://go.shopmy.us/p-61053774 ↣ brown tote bag: https://go.shopmy.us/p-61054807 ↣ laundry basket: https://go.shopmy.us/p-61054991 ↣ pink yoga mat: https://go.shopmy.us/p-61055170 ↣ dumbbells: https://go.shopmy.us/p-61055306 ↣ lip combo: https://go.shopmy.us/p-61055436 + https://go.shopmy.us/p-61055474 ↣ kitchen ware - mugs, plates, bowls: https://shopmy.us/shop/collections/55... ✰ l e t s b e f r i e n d s ? ✰ CHECK MY INSTAGRAM ↣   / ivy_nicolee   CHECK MY TIKTOK ↣   / ivy_nicolee   CHECK MY LTK ↣ https://www.shopltk.com/explore/IVY_N... CHECK MY PINTEREST ↣   / ivy_nicolee   ✰ c o n t a c t m e ✰ ↣ For all business enquiries, please EMAIL 💌: [email protected] ✰ equipment ✰ ↣ Camera | DJI Osmo Pocket 3 | https://amzn.to/4ujODFs ↣ iPhone Microphone | https://amzn.to/46YaaJQ ↣ iPhone Influencer Stand | https://amzn.to/4bIOC6A ↣ Editing Tool | Capcut