Police Oral Board Question: Can You Handle The Stress?

This will help police applicants prepare to speak during their police oral board about when they're asked about how they will manage the stress of being a cop? #oralboardinterview #policeinterviewquestions #policerecruitment #policeacademy #policeinterview 00:00 Introduction 00:40 Daily Exercise 01:14 Journaling 01:47 Relationships 02:18 Nature 02:33 Sleep 03:05 Psychologist 04:11 Sauna / Cold Plunge 04:56 Massage Therapy 05:16 Meditation 06:04 Combine These Strategies 06:28 Practice Here is a link to a free chapter from my book, Setting My Sights On Stigma that you can find on my website: https://markbouchard.ca/stigma/ You can buy a copy of my book on Amazon here: https://www.amazon.com/Setting-My-Sig...

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