PRATO ÚNICO PROTEICO E SEM GLÚTEN QUE RESOLVE O JANTAR

A complete, protein-rich, gluten-free, and wheat-free meal — the pie that saves dinner for those with dietary restrictions who don't want to compromise on flavor. 📌 Full ingredients below! 👉 THESE POTATO BALLS ARE ADDICTIVE AND THEY AREN'T FRIED:    • ESSAS BOLINHAS DE BATATA VICIAM E NÃO SÃO ...   👉 Check out my playlist with the BEST recipes from the channel:    • Delícias da Sil - As MELHORES Receitas de ...   👉 A WHOLE RECIPE OF THIS DIET STRAWBERRY MOUSSE HAS ONLY 300 CALORIES:    • UMA RECEITA INTEIRA DESSA MOUSSE DE MORANG...   👉 THIS IS MY FAVORITE LOW-CARB PAN-FRIED PIE!    • ESSA É A MINHA TORTA LOW CARB DE FRIGIDEIR...   Gluten-Free Protein Tart - Sil's Delights Ingredients: 1 egg (50 grams) 2 tablespoons of hydrated tapioca flour (50 grams) 1/2 cup of cooked, shredded, and seasoned chicken (80 grams, you can use leftovers) Salt to taste Chives, diced tomato, grated carrot, oregano, lemon pepper, etc. to taste Chia seeds to taste 1 teaspoon of baking powder (5 grams) Preparation method: Watch the video :) The cards I mentioned in the video: 👉    • VOCÊ NUNCA MAIS VAI PRECISAR COMPRAR TEMPE...   🚨 TAKE ADVANTAGE of the Promotion for My Instagram Course "Going from Zero to Learning Diet Cooking": https://www.deliciasdasilatelie.com.b... 👉 Become a CHANNEL MEMBER and GET BENEFITS:    / @deliciasdasil   📲 Join my Instagram Broadcast List NOW and Stay Up-to-Date with Channel News: https://ig.me/j/AbYZ_0rAeXtbrlfC/ 🚨GUARANTEE YOUR SPOT IN MY "MASTER CAKE OF SUGAR-FREE SPECIAL CAKES" COURSE: https://pay.hotmart.com/Q41939795S?of... For more information and recipes, visit:   / deliciasdasiloficial   *Check out my online course, "Starting from Zero in Sugar-Free Cooking for Instagram"*: http://www.deliciasdasilatelie.com.br Check out my ebooks and the Master Cake course *here*: ​​https://go.hotmart.com/T92098877B Where to buy what I used? Access: https://amzn.to/3Tm1CnQ 00:00 Introduction 00:15 Ingredients 04:45 Where to bake 06:51 And voilà, my meal is ready!