5 MINUTES DE YOGA À LA MAISON - 5 postures à faire tous les jours pour mieux se sentir !

This very short 5-minute at-home yoga session combines 5 poses to do every day. 🎁 Exclusive video "Free Your Hips!" ➡ https://tinyurl.com/yjnr7wxh This sequence was featured in my more detailed video "5 Yoga Poses for Every Day" (   • 5 Postures de Yoga pour tous les jours // ...  ), and several of you asked me to offer it separately so it would be easier to find and practice every day. The longer version details the benefits and explains why these 5 yoga poses were chosen. 💖 A huge THANK YOU to those who wish to donate to support my efforts: https://www.paypal.me/joelleyoga 💖 🌟 OTHER 10-MINUTE YOGA VIDEOS WITH JOELLE THAT CAN HELP YOU: 🔸 5 POSTURES FOR EVERY DAY (longer video with explanations):    • 5 Postures de Yoga pour tous les jours // ...   🔸 10 min for HIP PAIN:    • 10 minutes d'exercices allongés pour la bu...   🔸 10 min for LOWER BACK PAIN:    • Yoga BAS DU DOS douloureux – Yoga pour le ...   🔸 5 min to WAKE UP YOUR BODY IN THE MORNING:    • 5 min de Stretching du Matin – Étirement p...   🍀 My BRICKS OF Favorite yoga videos: https://amzn.to/3cZVJWO 🍀 My yoga mat: https://amzn.to/3i5WPUG 🍀 My book on happiness, THOSE HAPPY MOMENTS: https://amzn.to/39hNoNV 🍀 Filmed on my iPhone X: https://amzn.to/32Kwdn8 🇺🇸 🇬🇧 🇨🇦 My other yoga channel, with the same videos in English:    / yogawithjoelle   Thanks for sharing these 5 minutes with me, and subscribe for more videos! See you soon, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: This description may contain affiliate links. When you sign up using an affiliate link, I earn a small commission; however, I only recommend products that I genuinely care about and use personally. This comes at no cost to you and comes directly from the company in question. These affiliate links allow me to continue posting free content on YouTube, and I thank you for that!