Mike O'Hearn : The MOST CONSISTENT Athlete in Fitness

In this Podcast Episode, Mike O'Hearn, Mona Muresan, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the broken mindset of those who credit PEDs for people's great physiques. Follow Mike O'Hearn on IG:   / mikeohearn   Follow Mona on IG:   / monamuresan   Join The Power Project Discord:   / discord   Subscribe to the new Power Project Clips Channel:    / @powerprojectclips5137   Special perks for our listeners below! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained:    • Sexpert Explains Best P*nis Enlargement Me...   ➢https://www.vivobarefoot.com/us/power... Code POWERPROJECT20 for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta:   / markbellspowerproject   ➢   / markbellspowerproject   ➢ Twitter:   / mbpowerproject   ➢ LinkedIn:  / powerproject   ➢ YouTube:    / markbellspowerproject   ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram:   / marksmellybell   ➢  / marksmellybell   ➢ Facebook:   / markbellsupertraining   ➢ Twitter:   / marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube:    / nsimainyang   ➢Instagram: https://www.instagram.com/nsimainyang... ➢TikTok: https://www.tiktok.com/@nsimayinyang?... Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz Stamps 0:00 - Episode preview 2:34 - piedmontese.com code power to get 25% off 4:51 - Posedown: Mike, Mark & Nsima 7:42 - Products at Walmart 9:07 - When did you start Fasting 11:28 - Filming 'Divinity' movie 13:39 - Mark's emotional stages of fasting 18:55 - Smart way to Edit 23:20 - Mark as a successful businessman 25:30 - Fasting Meal 28:18 - How did Mark & Mike meet 29:30 - Who impressed you the most 34:07 - Mike's squat form 35:33 - Avoiding Injuries 37:02 - Helping others with health & fitness 39:01 - Explain: Myth about Testosterone 42:36 - Why are athletes accused of taking PEDs 52:40 - Are steroids worth the risk for teens 55:12 - Mr. California Natural 57:53 - Mindset & hormonal imbalance 1:01:56 - Holding muscle while doing BJJ 1:03:18 - The truth - Natty OR Not 1:07:47 - eatlegendary.com code powerproject to get 20% off 1:08:48 - Daily diet & sleep routine 1:12:20 - Coping with Stress after injury 1:15:15 - Mental strength in weight lifting 1:17:42 - Mark's training experience with Mike 1:19:24 - Mike's Cardio workout 1:23:01 - Movie 'Magazine Dreams' 1:27:02 - Taking acting classes 1:28:19 - Character in film 'Divinity' 1:30:17 - Secret to staying injury free 1:35:04 - Quick routine to look young 1:37:03 - Maintain Health after pregnancy 1:40:01 - Figure out what you want from the people you're jealous of 1:46:09 - Mental aspect during workouts 1:47:06 - Why people around Mike are not in good shape 1:51:08 - Managing Family time 1:53:20 - Mona's background 2:02:10 - What has changed for Mark in a last decade 2:05:49 - Family-centered approach 2:13:39 - How did you two meet 2:20:45 - How did Mike & Mona influenced Andrew's decision 2:22:16 - MBPP is a free flow podcast 2:24:39 - Be careful before signing any contract 2:27:27 - Arnold's advice 2:28:57 - Duck eggs to get jacked 2:35:58 - vuori.com/powerproject to get 20% off 2:37:07 - Glute hamstring tie 2:37:40 - Guest posing with son 2:38:24 - Goal: Pinnacle body 2:42:04 - Training with Doug Fruchey 2:42:58 - Why full Range of motion for ME is more important 2:48:28 - Incline Press 2:52:08 - Thank You 2:53:22 - Wrap up & Key Takeaways 2:58:20 - Muhammad Ali's Post 2:59:49 - What did Mike learn from Mark 3:05:30 - Like, share, subscribe, comment, follow the podcast 3:06:33 - Way to connect with Mike & Mona 3:07:26 - Outro. #MikeOHearn #PowerProject #MarkBell #FitnessPodcast