I Wish I Knew THIS Before Running My First ULTRA MARATHON

I share some key learning points from a 21h Ultra Mountain Marathon Race. Thanks Coros for sponsoring this video. Check out Coros GPS adventure, running and training watches: https://www.coros.com/?rfsn=6836662.3... Do you want access to bonus videos, training programs, a discord server a podcast and more? Check out my Patreon:   / goranwinblad   GET MY RUNNERS STRENGTH PROGRAMS: https://www.patreon.com/goranwinblad/... GET MY TRAINING PLANNER SHEET: https://www.patreon.com/goranwinblad/... GET MY TRAINING PLANS FOR RUNNING YOUR FASTEST 5k EVER: https://www.patreon.com/goranwinblad/... If you are just interested in bonus videos + supporting the channel & don't want to use Patreon you can become a channel member here:    / @goranwinblad   Join me on Instagram:   / goranwinblad   Business Inquiries: [email protected] 00:00 Intro 00:24 Train Specific To The Race 02:01 Start Out Slow! 04:22 Your Gear Actually Matters 06:17 Coros Vertix 2 GPS Watch 07:37 Train Your Body To Take In Energy When Running 08:38 The Low Moments Will Pass 09:34 Will I Be Running Another Ultra Marathon?