ซึมเศร้า วิตกกังวล เครียด ทำ 3 นิสัยนี้ทุกวัน 1 เดือน คุณจะดีขึ้น! | EP.111

Depression, anxiety, and stress: 3 common symptoms that many people experience these days. Even we ourselves sometimes secretly feel the same way. "Huh? Am I at risk?" Daeng has a way to observe yourself and 3 recommendations. If we're open to trying them every day for a month, it's a good way to prevent this. For those who are suffering, their minds will gradually become stronger and happier. What are the 3 points? Let's listen. Ph.D. Uraisri (Dr. Daeng, Traditional Thai Medicine) ————————— Main contact/order channels: Line: @healthydaisy 👉🏻 https://lin.ee/1hi1T6V ————————-- Subscribe to Healthy Daisy's channel at 👇🏻👇🏻 YouTube:    / @healthydaisy   Line: @healthydaisy https://lin.ee/1hi1T6V Facebook:   / daisyinspire   Website: https://daisyinspire.wordpress.com