いつか訪れるひとり老後を、恐れず楽しむ【ひとり老後、賢く楽しむ】｜著：岸本葉子

"Spending old age alone" -- What do you think when you hear these words? Loneliness, anxiety, isolation. Words like these might cross your mind. Essayist Yoko Kishimoto listened to people in their 50s to 90s and arrived at the answer. It's not about fearing old age, but the courage to quietly face it. ---------------------------- Reference Book: [Enjoying Retirement Alone Wisely] https://amzn.to/47fgqfq ---------------------------- 00:00 Opening 01:03 Chapter 1: The Reality of Retiring Alone 02:04 Chapter 2: Think Only a Few Years Ahead 03:18 Chapter 3: Don't Be Afraid of Change 04:34 Chapter 4: How to Connect with People 06:02 Chapter 5: Housing 07:13 Chapter 6: Money 08:22 Chapter 7: Enjoying the Present 09:41 Chapter 8: Flexible Strength 10:58 Ending ---------------------------- About Note I also post book-related information on Note, so please come and visit! https://note.com/paepaeria --- Thank you for watching. This channel offers tips and ideas to enrich your life. Let's face the worries and doubts we feel in our daily lives together. ▼About this channel▼ ・A place to think together about various life themes ・Please share your thoughts in the comments section Please subscribe to our channel Look forward to the next broadcast #BookSummary #Radio #Reading