QUANDO UTILIZAR DROP-SET, STRIP SET e CLUSTER SET NO TREINO? | Muzy Explica

In this video, Dr. Paulo Muzy talks about when it is ideal to use the Drop-Set training strategy. He also talks about Strip Set and Cluster Set. Official Channel:    / paulomuzy   ______________________ Social Networks: Instagram: http://www.instagram.com/paulomuzy Facebook: http://www.facebook.com/paulomuzy Muzy University: Muzy APP: http://Muzy.app Interligas Mentoring: https://muzyu.com.br/ #paulomuzy #dropset #treino #musculação