Trading mindset: Master yourself before the market | Sam Keys, Henry & Doyen

A winning strategy means nothing if your emotions take over. In this episode of the Born to Trade Podcast, Nima Siar sits down with three professional CFD traders, Sam Keys, Henry, and Doyen, for a raw conversation about trading mindset, fear, greed, revenge trading, and staying disciplined when emotions start taking control. The guys share personal stories about major losses, emotional spirals, overconfidence, journaling, meditation, and the routines that help them reset mentally after difficult periods in the market. Doyen also opens up about losing over 100,000 USD in a single month and how stepping away from the charts helped him rebuild his confidence and focus. The conversation also explores self-awareness, gratitude, routines, and why successful trading often starts away from the charts. In this episode: 🎯 Why fear and greed destroy good trading decisions 🎯 The emotional spiral behind revenge trading 🎯 Losing over 100,000 USD and rebuilding mentally 🎯 Why journaling helps traders recognise bad patterns 🎯 The role of meditation, gratitude, and routines 🎯 Why trading from desperation usually ends badly 🎯 How overconfidence quietly destroys discipline Follow the Born to Trade podcast for more trader-led conversations and insights. 📲 Follow Exness: X @EXNESS Instagram @exness YouTube @Exness Website https://www.exness.com/ #BorntoTrade #TradingMindset #TradingEmotions #EmotionalControlinTrading #FearndGreedinTrading #TradingDiscipline #SamKeys #Henry #Doyen