Beginning Again | Malika Begin | Getting Naked: The Podcast with Valerie Bertinelli

In this episode of Getting Naked: The Podcast, host Valerie welcomes Malika Begin, a leadership consultant and CEO, to discuss the messy but powerful process of personal and professional transformation. Together, they explore how women can shed outdated identities, rethink self-doubt as a tool for growth, and step into their inherent power by dropping their masks and embracing self-awareness over a constant chase for confidence. Valerie and Malika discuss: What is people pleasing? And why do we do it? What is healthy conflict? How to move through the world in an authentic way Showing up fully as yourself in community Finding your superpower as a woman Is imposter syndrome real? In this episode: 00:00 Introduction 02:30 Introducing Malika Begin, CEO of Begin Development 3:34 What is the difference between people pleasing and just being nice to people? 06:54 How can we practice healthy conflict resolution? 12:50 Giving feedback with kindness 14:24 We are all asking the same question: Can I be myself here? 25:40 Emotional Intelligence (EQ) and how you can grow yours 29:05 Quieting the inner voice that says you are not enough THE FULL REVEAL "The Full Reveal" is waiting for you exclusively at valeriesplace.com with more from Valerie's conversation with Malika. Host: Valerie Bertinelli Guest: Malika Begin (‪@BeginDevelopment‬ ) FOLLOW VALERIE’S PLACE Instagram: / itsvaleriesplace Facebook: / valeriesplaceofficial TikTok: / itsvaleriesplace #ValeriesPlace #ValerieBertinelli #leadership #transformation #peoplepleasing

What Really Happened to 18-Year-Old Nolan Wells & Who is Lying?!
▶︎

What Really Happened to 18-Year-Old Nolan Wells & Who is Lying?!

Dare to Love Again | Kym Douglas | Getting Naked: The Podcast
▶︎

Dare to Love Again | Kym Douglas | Getting Naked: The Podcast

🔴This Is Urgent: Jesus Wants You to Hear This Message Before Today Ends | God's Message | God Says
▶︎

🔴This Is Urgent: Jesus Wants You to Hear This Message Before Today Ends | God's Message | God Says

Angel Strawbridge on 'Escape to the Chateau' Controversy, Dyslexia and Finding True Love
▶︎

Angel Strawbridge on 'Escape to the Chateau' Controversy, Dyslexia and Finding True Love

Bobbi Brown on Selling Your Name, Getting Fired, and Starting Over | Aspire with Emma Grede
▶︎

Bobbi Brown on Selling Your Name, Getting Fired, and Starting Over | Aspire with Emma Grede

The Art of Attention | Drew Sams Part 2 | Getting Naked: The Podcast with Valerie Bertinelli
▶︎

The Art of Attention | Drew Sams Part 2 | Getting Naked: The Podcast with Valerie Bertinelli

Kim Kardashian's Go-To Anti-Aging Secret: What Dr. Doris Day Says Really Works
▶︎

Kim Kardashian's Go-To Anti-Aging Secret: What Dr. Doris Day Says Really Works

Oprah with Belle Burden on the Collapse of Her 20 Year Marriage & Her Bestselling Memoir
▶︎

Oprah with Belle Burden on the Collapse of Her 20 Year Marriage & Her Bestselling Memoir

Will Ferrell | Good Hang with Amy Poehler
▶︎

Will Ferrell | Good Hang with Amy Poehler

Narcissism Expert: What Gaslighting Really Looks Like & Why It’s So Hard To Leave!
▶︎

Narcissism Expert: What Gaslighting Really Looks Like & Why It’s So Hard To Leave!

Reclaiming the Narrative | Jennie Garth | Getting Naked: The Podcast with Valerie Bertinelli
▶︎

Reclaiming the Narrative | Jennie Garth | Getting Naked: The Podcast with Valerie Bertinelli

Rachel Ward Looks Her Age. We’re Just Not Used To It
▶︎

Rachel Ward Looks Her Age. We’re Just Not Used To It

The TRUTH About How Terrible Ellen DeGeneres is
▶︎

The TRUTH About How Terrible Ellen DeGeneres is

Mick Jagger (Full Episode) | Conan O'Brien Needs A Friend
▶︎

Mick Jagger (Full Episode) | Conan O'Brien Needs A Friend

Naomi Klein On Heatwaves, China, and The Danger Of Technofixes
▶︎

Naomi Klein On Heatwaves, China, and The Danger Of Technofixes

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief
▶︎

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

My Ultimate Southern Comfort Food: Pinto Beans, Collard Greens & Cornbread | Katie Lee Biegel
▶︎

My Ultimate Southern Comfort Food: Pinto Beans, Collard Greens & Cornbread | Katie Lee Biegel

Robby Hoffman: Growing Up Poor Never Leaves You | The Interview
▶︎

Robby Hoffman: Growing Up Poor Never Leaves You | The Interview

Getting Naked Virtual Book Tour with Valerie Bertinelli — Live from Valerie's Place
▶︎

Getting Naked Virtual Book Tour with Valerie Bertinelli — Live from Valerie's Place

Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want
▶︎

Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want