My Transformation - Part 6 - 9 Keto Lessons I Learned the Hard Way (Side Effects Revealed)

In this sixth and final episode, I'll talk about some of the side effects I experienced in going keto and discuss some of the lessons I learned along the way -- including things I might have done differently and advice I would give to people starting off on a ketogenic lifestyle. 📧 Subscribe to the Serious Keto weekly newsletter and never miss a video or special announcement: https://seriousketo.myflodesk.com/new... Keto Reset by Mark Sisson: https://amzn.to/367m6aT Sport Salts: https://amzn.to/2ZC5uFL Perfect Keto electrolytes: http://bit.ly/2SCVwSZ - use coupon SERIOUSKETO15 at checkout for 15% off Keto Mojo - 15% off testing kits: http://bit.ly/330F9C0 Also, I purchased the Withings scale and blood pressure cuff that Penn Jillete talks about in "Presto". Neither is cheap, but I don't regret purchasing either (despite the mixed reviews on Amazon). Withings scale: https://amzn.to/35JXNzo Withings BP cuff: https://amzn.to/35MQ3wt Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member:    / @seriousketo   - Get SeriousKeto merchandise: https://teespring.com/stores/seriousk... Follow SeriousKeto on Instagram:   / seriousketo   Follow SeriousKeto on Facebook:   / seriousketocooking   - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.