| Что я ем за неделю | Рецепты | 🌿🥑

Hello everyone! My name is Maulida (stress on the last "a"). I am an ordinary (maybe not quite) girl from the capital who decided to share her life on this channel. I love what I do and I do what I love. In this video, you will find out what I eat during the week. What type of diet I am currently following. And also what kind of breakfast I can eat for several days in a row. There are many types of diet. The main thing is to find the one in which you and your body feel comfortable! It is very important to monitor the quality of the products that end up on your plate. Do not blame yourself for breakdowns and love your wonderful body. We only have one 🤍 ____________________________________________________________________ 00:00 * My diet type 01:42 * DAY 1 04:00 * DAY 2 07:50 * You can eat everything! BUT... 08:44 * DAY 3 11:41 * DAY 4 14:50 * DAY 5 __________________________________________________________ Videos on nutrition:    • что я ем за день на *почти* растительном п...   - A week on a plant-based diet    • как я привожу себя в форму после празднико...   - Getting in shape with nutrition and fitness    • мои любимые завтраки // 5 полезных рецептов   - My favorite breakfasts ____________________________________________________________________ Frequently asked questions: Where do you live? - In Kazakhstan, in the city of Astana (Nur-Sultan). What is your nationality? - I am Kazakh :) How old are you? - 20 What program do you use to edit your videos? - Final Cut Pro What camera do you use? - Canon M50 INSTAGRAM:   / im_maulida   Cooperation: [email protected] Music in this video: bonjour - jeff kaale Music by ninjoi. - Where Do I Go - https://thmatc.co/?l=DA5F5C8C marshmallow - lukrembo lemon cake - daystar