Quinoa und Blumenkohl sind besser als Fleisch! Ich esse sie und nehme ab! Einfaches Rezept!
🥞 Quinoa and cauliflower pancakes you just can't get enough of! 😍 Quick and easy to make, with no onions or garlic required. 🌱 High in protein and nutritious, they're perfect for breakfast, lunch, or dinner. 💚 They help you stay full longer, support weight loss, and make your meals incredibly delicious! 🔥 This healthy quinoa recipe is perfect for anyone looking for a simple, delicious, and weight-loss-friendly meal. Try it for breakfast, lunch, or dinner and enjoy a high-protein, low-fat dish packed with flavor! ✅ Don't forget to like 👍, subscribe 🔔, and share your results in the comments! Check out our channel for more easy, healthy recipes with quinoa, cauliflower, and more. 🧡Subscribe to my channel 🌹: / @einfach-leckere-rezepte 🧡Become a sponsor and support the channel 🌹: youtube.com/@Einfach-leckere-Rezepte/... Quinoa – 100 g (3.5 oz) Cauliflower – 400 g (14 oz) Salt – 1 tsp (1 tsp) Water – 200 ml (6.8 fl oz) Chili pepper – to taste (chili pepper to taste) Parsley or coriander – a bunch Flour (I used wheat flour) – 3 tbsp Paprika – ½ tsp (½ tsp) Ground coriander – ½ tsp (½ tsp) Granulated garlic – ½ tsp (½ tsp) Eggs – 2 pieces (2 eggs) Olive oil – for frying Unsweetened yogurt – to serve (unsweetened yogurt) Pomegranate seeds – optional (pomegranate seeds optional) #quinoa #quinoaarecipes
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