“The BEST Ghanaian Eggs & Sardines Stew Recipe (Quick & Tasty!)”

Learn how to make this rich, spicy, and flavorful Ghanaian Eggs & Sardines Stew step by step! This easy West African recipe combines fresh tomatoes, aromatic spices, sardines, and eggs to create the perfect comfort meal. Traditionally enjoyed for lunch or dinner, this dish pairs perfectly with yam, plantains, or rice for a truly satisfying meal 🍽️ 🧾 Ingredients For blending: 1 onion 2 finger-sized ginger 10 garlic cloves 4 Scotch bonnet peppers 1 cup water Main ingredients: Rapeseed oil Tomato paste 11 medium fresh tomatoes 1 bay leaf Dried rosemary Dried thyme Maggi seasoning Curry powder or garam masala Smoked paprika powder 10 beaten eggs 2 sardines in sunflower oil 2 mackerel in tomato sauce Boiled eggs Spring onions Hello friends! If you haven't yet subscribe to my channel then you are missing a lot! you will learn a lot of recipes and new skills with me and mr Drewry (Kwame & Ama) Click here to subscribe: https://www.youtube.com/channel/UCBub... HERE ARE SOME OF OUR BEST VIDEOS: FINGER LICKING BEEF & MUSHROOMS OKRO SOUP https://www.youtube.com/watch?v=gE9mY... FLAVOURSOME MUTTON LIGHT SOUP/SHAPE AND DIVIDE FUFU (+TIPS) https://www.youtube.com/watch?v=UkMsY... GHANA STYLE SPICY GIZZARDS YOU MUST TRY!! https://www.youtube.com/watch?v=KgcYu... THE OIL FREE OKRO SOUP YOU MUST TRY IMMEDIATELY! HEALTHY https://www.youtube.com/watch?v=91PqI... BUSINESS ENQUIRIES: EMAIL: [email protected] I ALSO DO REVIEWS SO YOU CAN SEND ME YOUR PRODUCTS! I SPEAK NATIVE FRENCH TOO (I AM BELGIAN) I SPEAK TWI TOO ( I AM GHANAIAN) #GhanaFood #AfricanRecipes #eggstew