Damar Sertliğini Durdurmak Mümkün! Evde Kalp Yaşı Testi Nasıl Yapılır? | Prof. Dr. Yusuf KALKO

Does our heart, which works non-stop for years, really age, or do we age it with our own hands? In this video, I explain the ways to rejuvenate your heart, from how you can test atherosclerosis at home to the miraculous breathing exercise that will lower your heart age and extend your life by 3 years. If you don't stop the chronic inflammation that silently destroys your heart and ignore problems that cause oxygen deprivation like sleep apnea, you invite vascular occlusion and heart attacks; listen to this cry of your heart. 00:00 Intro 01:23 Does the Heart Really Age? 03:40 Can the Heart Regenerate? 04:15 Is It Possible to Stop Atherosclerosis? 04:47 What Does Insomnia Do to the Heart? 05:47 The Most Hidden Enemy of the Heart 07:05 The Exercise That Will Extend Your Life by 3 Years! 07:38 Can Heart Age Test Be Done at Home? 08:15 The Relationship Between Heart and Weight 09:22 Miracle Molecules That Rejuvenate the Heart 09:43 The Effect of Oxygen Deficiency on the Heart 10:26 Does Sleep Position Affect the Heart? 11:11 Do Natural Supplements Benefit the Heart? 11:51 To Prevent Recurrence of Vascular Occlusion 13:14 Post-Surgery Pain 13:50 Life Without Surgery #Health #HeartAttack #ProfDrYusufKalko #Atherosclerosis #HeartAge #VascularOcclusion To Subscribe to Our Channel; 👉 https://bit.ly/yusuf_kalko Prof. Dr. Yusuf KALKO Minimally Invasive Surgery Stroke Surgery Diabetic Foot Surgery Robotic Vascular Surgery Buerger's Disease Aortic Aneurysm Carotid Artery Surgery Varicose Vein Treatments Hybrid Surgeries For advertising and collaborations email; Agency: Your Medya Web: www.yourmedya.com Mail: [email protected]