#279 Dr. James Hollis | Finding Sources of Guidance in Times of Crisis and Change

In this episode of SuperPsyched, host Dr. Adam Dorsay interviews Dr. James Hollis, a renowned Jungian analyst, about finding effective strategies to navigate change and crisis. The conversation delves into the coping mechanisms people often turn to during troubling times and why they are unsustainable in the long run. Dr. Hollis shares insights from his latest book, 'Living Between Worlds: Finding Personal Resilience in Changing Times,' highlighting the importance of looking inward for guidance. They discuss how societal changes impact personal well-being and the necessity of becoming more intimate with oneself. Active imagination, dream analysis, and other self-reflective practices are emphasized as essential tools for personal development and resilience. This episode offers a deep exploration into the unconscious mind and practical steps to harness inner wisdom for facing life's challenges. 00:00 Introduction to SuperPsyched 00:28 Coping with Change and Crisis 01:09 Introducing Dr. James Hollis 03:02 The Death of Pan and Cultural Shifts 07:34 The Role of Instinct and Adaptation 14:35 The Importance of Solitude and Inner Work 18:19 Understanding the Self and Ego 22:20 Practical Tips for Resilience 28:20 The Importance of Dreaming 29:13 Understanding Symbolic Language 31:56 The Role of Therapy and Self-Discipline 34:50 Facing Midlife Challenges 42:19 Embracing Curiosity and Overcoming Fear 44:18 Active Imagination and Self-Discovery 53:42 Concluding Thoughts and Reflections Helpful Links: Dr. James Hollis (https://jameshollis.net/) Living Between Worlds: Finding Personal Resilience in Changing Times Book (https://www.amazon.com/Living-Between...)