FULL DAY OF EATING: 800G of CARBS | Posing and Q&A
You guys asked for a full day of eating and a cheat meal, so here's both... and some answers to your questions from my recent community post. TOTAL MACROS: 337g protein - 840g carbs - 137g fat - 5,941 calories; usually my cheat day is higher clean carbs throughout the day and a cheat meal at the end, I haven't done a cheat day like this my entire prep. Thank you for watching. #fightfor5 SUBSCRIBE: stay tuned for my shoulder workout that we filmed today! 2023 OLYMPIA PREP SERIES: • 2023 Olympia Prep Follow for daily updates: Instagram | / jeremy_buendia TikTok | / jeremybuendia_ Supplements: https://swissnutrition.com - Meal Prep: https://www.flexpromeals.com/ (code: JB20) - Transcend HRT: https://transcendcompany.com/patient-... (code: JEREMY20) - Clothing by @vanquishfitness83 (no code required - just use my link): https://www.vqfit.com/?rfsn=6134833.5...

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