Farley's Home Work Out #1

Have you ever wanted to work out at home with a trained Martial Artist in front of you. Now you can. Farley from Farley Productions LLC. has been training in Martial Arts consistently for over 13 years in the art of Goju Kenpo. Goju Kenpo is a mixture of 7 different martial arts styles combined into one. Regardless of your martial arts or fitness background anyone can benefit from working out from home during the hard times of the covid-19 pandemic. In this video we begin with a warm up into a Horse Stance with basic blocks and punches. Then we stretch and hydrate and go over the Front stance. Afterwards we do Heian-Shodan and end with a burn out of push ups and crunches. Equipment: Camera: Sony A7III Microphone: Rode NTG4+ Condenser Microphone Tripod: Magnus VT-4000 Shoulder Mount/Grip: Newer Film Movie Video Making System Kit Video Editor: Sony Vegas Pro 17 We hope you guys have a good day and don't forget to "Like", "Share" and "Subscribe" if you enjoy this video. It certainly helps us a lot. =] Stay Connected --------------------------------------------------------------------------------- Facebook:   / farley-productions-105640326211856   Twitter:   / farley_patreck   www.pfarleyproductions.com #WorkingOutFromHome #MartialArtsFromHome #MartialArtsHomeWorkOut