At Home 10 Min Follow Along Calisthenics (Full Body)
Tune in as Pat Chadwick takes you through his 10 min follow along calisthenics full body workout using only medium sized parallettes. Target your chest, triceps, core, shoulders and legs with this routine. ⬇️Learn More⬇️ https://majorcalisthenics.com/programmes S O C I A L: Instagram: / patchads Instagram: / patchadders Tiktok: / patchads_ Email: [email protected] F R E E : S T A R T C A L I S T H E N I C S EB O O K S https://majorcalisthenics.com/free-guide N E W S L E T T E R: Sign up to my weekly newsletter: majorcalisthenics.com/newsletter B R A N D: Optimum Nutrition Code “PatChads20” 20% Off F A Q: Pat Chadwick is a guy who used to be a monk in Thailand back when he was 8 years old. He moved to the UK in 2009 with his family to find better opportunities. Fast forward to 2023, Pat now works as a model full-time in London and is also pursuing his passion for helping people become stronger & healthier through his calisthenics.
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