How to Hit a Sag Headlock from a Two on One in Wrestling - Head and Arm Throw
Coach Nathanimal demonstrats how to do a Sag Headlock (Head and Arm) throw from a Two on One Tie (Russian Tie). This technique is most effective in Greco-Roman wrestling but will work in freestyle and folkstyle. What is Prime Wrestling? Position + Precision = Prime Wrestling Subscribe for more weekly technique! Coach Nathanimal is the head coach at the 505 Wrestling Club in Albuquerque, NM Follow us! Facebook / 505wrestlingclub Instagram / 505wrestlingclub Website https://505wrestlingclub.com Twitter / 505wrestling Snapchat @The505wc

▶︎
How to Set Up a Low Single - Elbow Clamp

▶︎
3 Ways to Defend the Head and Arm!!

▶︎
How to Throw a Headlock / Head and Arm in Wrestling - Pinch Headlock Series - Greco-Roman

▶︎
How to do a Duck Under from a 2 on 1 - The Far Side Wrist Duck

▶︎
2 on 1 to Step Around Throw from 8x World/Olympic Champion Sergei Beloglazov

▶︎
Head and Arm Throw From Over Under by Jacob Kasper

▶︎
Give me 25 minutes I'll teach you how to take someone down

▶︎
The Best And Worst Takedowns (Ranked By D1 Wrestler)

▶︎
4 Simple Greco-Roman Techniques with Rob Hermann

▶︎
How to Suplex: Instruction & Heavybag Drills

▶︎
ALL You Need is a HEADLOCK!!!

▶︎
Arm drags for Greco-Roman Wrestling

▶︎
How to do a Half Nelson in Wrestling - The Nasty Half

▶︎
Head And Arm Throw by Dan Vallimont

▶︎
Want To Improve Your Hand Fighting?

▶︎
Real Sambo is TERRIFYING

▶︎
Zavur UGUEV (UWW) vs. Jax FORREST (USA) | WORLD CHAMPIONSHIPS 2025 | Semi Final | FS 61Kg

▶︎
Matt Lindland & Andy Bisek Technique Series: Greco-Roman Underhooks

▶︎
How to do an Arm Spin in Wrestling

▶︎
