How to Hit a Sag Headlock from a Two on One in Wrestling - Head and Arm Throw

Coach Nathanimal demonstrats how to do a Sag Headlock (Head and Arm) throw from a Two on One Tie (Russian Tie). This technique is most effective in Greco-Roman wrestling but will work in freestyle and folkstyle. What is Prime Wrestling? Position + Precision = Prime Wrestling Subscribe for more weekly technique! Coach Nathanimal is the head coach at the 505 Wrestling Club in Albuquerque, NM Follow us! Facebook   / 505wrestlingclub   Instagram   / 505wrestlingclub   Website https://505wrestlingclub.com Twitter   / 505wrestling   Snapchat @The505wc