Kenpo Karate - Long Form 1

Kenpo Karate teaches students to utilize the natural weapons of the body to produce counters to "real world" dangers. Popularized by the teachings of Ed Parker, Long Form 1 is the third set taught in the American Kenpo Curriculum, it teaches students transitional movements to increase power and how to effectively utilize distance for counter punching. This demonstration of Kenpo Forms by Philip Sahagun illustrates an integration of hard and soft techniques, and is the result of years of training in American Kenpo and Shaolin Temple Kung Fu. Posted for student reference. School: www.kstarlv.com Official site: www.philipsahagun.com Instagram:   / kungfuphilip