Quick protein-packed 4 healthy Colorful Zero-Oil Salads for WeightLoss & Fitness 🥗 Diet Recipes
#upasnasfood #weightloss #highprotein #healthyfood #diet Dieting matlab sirf ubla hua khana nahi hota! dikhaye ye colorful 4 super healthy aur zero-oil salads aapki weight loss journey ko banayenge behad tasty. Yeh salads protein-packed hain, zero oil hain, aur ise banana bahut hi aasan hai. Chahe office ka lunch ho ya sham ka snacks, ye recipes hain perfect choice. Is video mein aap seekhenge: 1. Sprouted Moong Salad 2. Dried Peas(sukhe matar) Salad 3. Black Chana Salad 4. Corn Salad Ingredients:- Sprouted MoongDal - 1 cup Soaked Dried Peas - 1 Cup Soaked Black Chana - 1 cup Boiled Sweet Corn - 1 cup Beetroot -1 Carrot - 2 Raw Mango - 1/2 / Lemon juice - 1 tbsp Tomato - 1 Cucumber -1 Green chilli - 1-2 Onion (optional) - 1 coriander leaves Salt to taste Black Pepper Powder - 1/2 tsp Agar aap healthy eating start karna chahte hain ya weight loss journey par hain, to ye easy salad recipes zaroor try karein. ❤️ Like • Share • Subscribe for more healthy recipes and diet-friendly meals. If you enjoyed this recipe, Please don't forget to ❤️ LIKE, SHARE, and SUBSCRIBE to Upasna's Food for more healthy Indian recipes! #weightlosssalad #ZeroOilSalad #healthyrecipes #saladrecipe #bairan #zerooilsalad #weightlossdiet #healthysalad #highproteinsalad #dietfood #saladrecipes #healthyrecipes #fitnessfood #quickrecipes #weightlossjourney #indianweightlossdiet #healthycooking #HealthySalad #SaladRecipes #HealthyRecipes #WeightLossJourney #dietfood #FitnessFood #HealthyEating #ProteinRich #SproutsSalad #CornSalad #healthylifestyle #food #cookingchannel #youtubevideos #viralrecipe #lowcaloriefood #eathealthy #zerooil #nooil #healthyeating #recipe #weightlossjourney How Naam Jap Changes You

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