Identifying Healthy Fats - with Dr. Catherine Shanahan | The Empowering Neurologist EP. 105

Today on The Empowering Neurologist, I spend some time with Dr. Catherine Shanahan, author of the new book The Fatburn Fix. In her new book, Dr. Shanahan makes it very clear that we need to reassess our notions of fearing dietary fat and embrace the idea that making good decisions as it relates to the type of fats we consume will help ensure our health. Please enjoy this interview. ---- For more from Dr. Perlmutter, visit his website: http://drperlmutter.com Follow Dr. Perlmutter for more updates on: Facebook -   / davidperlmuttermd   Twitter -   / davidperlmutter   Instagram -   / davidperlmutter  

The Big Fat Surprise - Why Dietary Guidelines are Making us Fat | The Empowering Neurologist EP 161
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The Big Fat Surprise - Why Dietary Guidelines are Making us Fat | The Empowering Neurologist EP 161

Dr. Cate Shanahan - 'Practical Lipid Management for LCHF Patients'
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Dr. Cate Shanahan - 'Practical Lipid Management for LCHF Patients'

The Food That Is More HARMFUL Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan
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The Food That Is More HARMFUL Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan

The Seed Oil Scandal: Exposing the Hidden Dangers in Your Diet | Cate Shanahan, MD
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The Seed Oil Scandal: Exposing the Hidden Dangers in Your Diet | Cate Shanahan, MD

Cate Shanahan on Ancel Keys' Deception: The Dark History Behind the War on Saturated Fat #147
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Cate Shanahan on Ancel Keys' Deception: The Dark History Behind the War on Saturated Fat #147

URIC ACID Foods to AVOID: KEY Cause of Weight Gain, Diabetes, & Heart Disease | Dr. David Perlmutter
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URIC ACID Foods to AVOID: KEY Cause of Weight Gain, Diabetes, & Heart Disease | Dr. David Perlmutter

The Dangers of Fructose & Uric Acid - with Dr. Richard Johnson | The Empowering Neurologist EP. 142
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The Dangers of Fructose & Uric Acid - with Dr. Richard Johnson | The Empowering Neurologist EP. 142

107. Deep Nutrition w/ Dr Cate Shanahan
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107. Deep Nutrition w/ Dr Cate Shanahan

The 'Hateful 8' Vegetable Oils Destroying Your Health | Dr. Cate Shanahan
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The 'Hateful 8' Vegetable Oils Destroying Your Health | Dr. Cate Shanahan

Cate Shanahan on the Hidden Dangers of Seed Oils
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Cate Shanahan on the Hidden Dangers of Seed Oils

Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman
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Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman

Stop Eating These HARMFUL Foods To Fix Your Health For Good! | Dr. Cate Shanahan
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Stop Eating These HARMFUL Foods To Fix Your Health For Good! | Dr. Cate Shanahan

The REAL Cause of Insulin Resistance (Stop Eating This!) | Dr. Cate Shanahan
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The REAL Cause of Insulin Resistance (Stop Eating This!) | Dr. Cate Shanahan

Benefits of a Low-Carb Diet - with Prof. Tim Noakes | The Empowering Neurologist EP. 84
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Benefits of a Low-Carb Diet - with Prof. Tim Noakes | The Empowering Neurologist EP. 84

How to Enter Ketosis without Restrictive Diets - with Dr. Gundry | The Empowering Neurologist EP.148
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How to Enter Ketosis without Restrictive Diets - with Dr. Gundry | The Empowering Neurologist EP.148

What to Eat for Optimal Brain Health - with Max Lugavere | The Empowering Neurologist EP. 147
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What to Eat for Optimal Brain Health - with Max Lugavere | The Empowering Neurologist EP. 147

How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson
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How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson

Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?'
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Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?'

The Third Rail of Nutrition with Dr. Cate Shanahan, MD - NSNG®️ Summit 2020
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The Third Rail of Nutrition with Dr. Cate Shanahan, MD - NSNG®️ Summit 2020

How Does Nutrition Influence Mood? - with Dr. Uma Naidoo | The Empowering Neurologist EP. 103
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How Does Nutrition Influence Mood? - with Dr. Uma Naidoo | The Empowering Neurologist EP. 103