Therapist Explains Polyvagal Theory Using Demon Slayer

Join me for a lesson on polyvagal theory using characters from Demon Slayer as our examples! Polyvagal theory is useful to understand because your nervous system is always moving through these stages as it encounters stress. Polyvagal theory was developed by Stephen Porges: https://www.stephenporges.com/ Deb Dana is an amazing polyvagal educator: https://www.rhythmofregulation.com/about Source for the graph used in this video: https://www.swtraumatraining.com/poly... If you have questions, please put them in the comments! I would be happy to answer them.