PMR & Prednisone - Living with Polymyalgia Rheumatica

#prednisone #prednisonesideeffects #steroids #steroidsideeffects #glucocorticoid #pain #pmr Prednisone Warrior Diane was diagnosed with Polymyalgia Rheumatica (PMR) and was prescribed prednisone to manage the symptoms. This video discusses how to manage PMR, including staying aware of the effects of prednisone and the potential emotional highs and lows. Tips to reduce pain and maintain good health are also discussed, such as regular meditation, mindful eating, and gentle water exercises. Individuals with chronic pain can use these tips to help them manage symptoms and make everyday life more manageable. Key Takeaways: 1. Diagnosis and Condition: Diane was diagnosed with Polymyalgia Rheumatica (PMR), which is an inflammatory condition that leads to muscle weakness and chronic inflammation. 2. Medication Management: Prednisone is prescribed to manage PMR symptoms, but tapering off the medication can be complicated and requires careful monitoring. 3. Emotional Impact: Prednisone can affect emotions, making it important to have a support system in place to cope with these emotional changes. 4. Lifestyle Recommendations: To better manage PMR symptoms, it is recommended to meditate or practice mindfulness, maintain a healthy diet, and engage in water-based exercises. 5. Chronic Pain Management: With the right tips and proper guidance, it is possible to manage chronic pain and improve daily life for those with PMR. - Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions. ✅ Get your Prednisone Checklist for the Top 7 Mistakes prednisone users make, plus 15 ways to counteract prednisone side effects: https://prednisonepharmacist.com/pred... Need a way to give back what prednisone steals? Dr. Megan invented Nutranize Zone, which contains the 10 nutrients prednisone steals. The only supplement you need while on prednisone. https://nutranize.com/ Learn more at Dr. Megan's website with videos posted as in-depth blogs at prednisonepharmacist.com Follow Dr. Megan! Facebook: facebook.com/prednisonepharmacist Instagram: @prednisonepharmacist Book an appointment with Dr. Megan at https://calendly.com/prednisone/1 Write me! Dr. Megan 1400 Chapel St #343 Santa Clara, UT 84738